Thursday, October 22, 2009

What I'm Drinking

I told you in an earlier post that I have started a new liquid diet. I "eat" nothing but shakes until I have a big salad at night. Those are the only calories I chew throughout the day. You might be wondering what exactly I put into those shakes. Here's a list

-Ice
-Sweetener: Splenda, Stevia, or Truvia. I'd use nothing but Stevia if I had the money.
-Bananas
-Frozen fruit: mixed berries, strawberries, Wyman's Own wild blueberries, pineapple, cherries
-Plant-based milk: Enriched Almond Milk, 365 Unsweetened Rice Milk, Almond Breeze Unsweetened Vanilla Almond Milk, Living Harvest Unsweetened Vanilla Hemp Milk
-TerraAmazon Cacao Powder
-Planter's Mixed nuts: pistachios, almonds, cashews, hazelnuts, pecans
-Protein powders: Nutribiotic Plain Rice Protein Powder, Nature's Way Alive! Energizer (vanilla flavor. This contains rice/pea protein), Manitoba Harvest Hemp Pro 70

Enjoy

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